http://www.bahrainsoftball.com/softball-sports/tracksoccer-or-softball-how-do-i-train-for-these-spring-sports Wed, 08 Feb 2012 07:09:59 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.bahrainsoftball.com/softball-sports/tracksoccer-or-softball-how-do-i-train-for-these-spring-sports#comment-1428 migs Sat, 27 Feb 2010 10:59:59 +0000 http://www.bahrainsoftball.com/softball-sports/tracksoccer-or-softball-how-do-i-train-for-these-spring-sports#comment-1428 each one requires different training. softball and track will probably require more sprinting whereas soccer will require more distance running.<br><b>References : </b><br> each one requires different training. softball and track will probably require more sprinting whereas soccer will require more distance running.
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]]> http://www.bahrainsoftball.com/softball-sports/tracksoccer-or-softball-how-do-i-train-for-these-spring-sports#comment-1427 PrincessDiana22 Sat, 27 Feb 2010 10:25:59 +0000 http://www.bahrainsoftball.com/softball-sports/tracksoccer-or-softball-how-do-i-train-for-these-spring-sports#comment-1427 work out on a treadmill start 1 mile a day at your own comfortable pace then gradually work your way up to atleast 3-5 mile a day and set a goal for your self at a certain speed and time and drink lot and lot of water. good luck<br><b>References : </b><br> work out on a treadmill start 1 mile a day at your own comfortable pace then gradually work your way up to atleast 3-5 mile a day and set a goal for your self at a certain speed and time and drink lot and lot of water. good luck
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