So what can you do?
Really work on your throwing, your catching, and your hitting. These are the three main skills that are needed in order to play the game. Don’t worry so much about learning "the rules." You have a basic understanding now, and you will learn by playing once you’re on the team.

Talk to your high school coach now to let them know you would like to play on their team – ask what you could do to have the best chances. Find out if there are any practices they’re holding before tryouts start that you could join in on. If not, try to find a more experienced player to work with. Or just go out with a parent, another friend, or a sibling. (Coaches want to help girls get better & learn, that’s why they coach! So they will probably be glad to give you some advice.)

1. Check out some good videos so that you know what you are trying to accomplish when you practice. Go to youtube and search "Mike Candrea" videos. He is the USA Olympic softball head coach (gold medals,) and also University of Arizona head coach (several national championships) and has several videos on throwing, fielding, and hitting that should help you understand the form to use.

2. Play catch A LOT. Concentrate on getting your throwing hand with the ball up higher than your head and behind you. As you begin to throw, your hand needs to be high and your elbow needs to be in an "L" shape – NOT in a "V" shape. This is one of the main things coaches look for because the L-shape bend in your elbow allows you to develop powerful throws. A low hand and V-shaped elbow = weak throws. Even if you can’t throw hard in the beginning, use the proper form and keep working at it to get stronger!

3. Work on your hitting – players who can hit decently have a MUCH better chance of making the team.
This is one of the main areas that good video instruction can help. Get a batting tee and use it to practice hitting line drives. Even top college players and pro baseball players use tees to work on their form, so don’t be shy about doing this. Also go to a batting cage as often as possible. If possible, it would be best to practice hitting with anyone who has taught hitting before, so ask the coach if they could help you or if they know of any good Little League coaches who might help. (Little League has teams/players up to 18 yrs old, not just little kids – and if you find a good little league softball coach they probably have a daughter you could meet and practice with, too!)

3. Also practice basic fielding – grounders and catching pop flies.

Most importantly, use your practice time now to get better and to start meeting friends too. If you don’t make the school team, I definitely suggest checking into your local Little League in January or February – they will probably have a "Juniors" team for girls age 13-14, and a "Seniors" team for 15-16 (and they have a good mix of experienced and new players that you could have a lot of fun with.)

Good Luck!!!

Can you give me the other which would be the best out of these combination. I would like to keep my body in shape. Also I like very active sports that’s a workout and burns the most calories.
And do you know which burns more calories spring track middle distance or swimming???

I would say the 4th one, personally. The only thing I would change is make you’re spring sport softball because it really conditions your body and gets you into shape. Plus it is a fun, competitive sport to play in. I play softball and I love it, I look forward to it every spring!

I’m not sure which burns more calories but if I had to guess I’d say swimming..

thanks =]

No you won’t screw up your arm!
I have been a pitcher ever since I was in 3rd grade and my arm is just fine (being both in softball and gymnastics) and I am the number one pitcher for my team so that I pitch in almost every single game and my arm is just fine (not trying to brag or anything) All you need to do is stretch and roll out your shoulder, so that it won’t screw up.
Oh yeah ice it after every game or when you get home, because it can be pretty soar.
Like okay my two little brothers both pitch for baseball and they sometimes screw up there shoulders if they don’t stretch and roll it out, but then they ice it after every game or just when they get home so they don’t screw up.
Oh yeah my little brothers or me never had our shoulder pop out of its socket, what happened to your friend is like one in a hundred chance.
But don’t worry it won’t happen to you if you roll it out, like roll your shoulder up and down and around, and ice it.
Oh yeah I am 14 too!

Also should the VR on the lens be set to on or off????

Aperture Priority Mode.

If you are seeing the shutter speed drop below 1/500, then raise your ISO accordingly.

i do volleyball for sport and its…kinda just annoying for me lol

but i <3 doing basketball, shame you don’t really wanna do it, but thats ok!

hav fun, and good luck

So in my honest opinion I would have to say American football because of the deep strategy of the game, almost like chess but with more tackling.

I also enjoy watching Hockey, it takes hell of a lot of skill to skate on ice, while holding a puck, and trying to avoid getting checked by defenders. Unfortunately Hockey is sorta known for it’s fights and the people who run the NHL encourage it because the penalties are so small like 50$. If you tried to pull that in any other sport you would get your but suspended for like 10 games and get a 50,000$ fine.